Making a change in your life takes one day at a time. You won't be 10 pounds lighter by tomorrow, but you probably will be able to eliminate one bad dietary habit in that time.
You won't be able to save thousands of dollars in your bank account by next week, but you can certainly put aside that $20 that you spend on coffee, tea or fast food in a week.
And, finally, you probably won't be the best person of which you are capable within a month, but you can certainly discover what things about yourself that can be different.
Change comes one day, one discovery and one obstacle overcome at a time.
Focus on the small, day-to-day, almost ordinary changes to make that BIG change in your life.
You can do it!
I know you can!