.............................................................................................................................................Daily Doses of inspiration, encouragement and advice to help you get through those tough times. Remember your strength, be reminded of your resilience and find solace and peace.
Get the help you need today. Sign up for my Life Coaching services to find yourself, improve your habits, find direction, fulfillment and satisfaction in life. Allow me to help you improve your relationships or enhance your spirituality. I can help you get what you want out of life. For more information about my Life Coaching Services, please click here.
I'm available to do a variety of presentations, including seminars, lectures or workshops in the Virginia, Washington, D.C. and Maryland areas. My focus is primarily self-help, including such topics as self-empowerment, stress and anger management as well as general life skills classes. I also speak about spirituality from a Christian-centric point of view. I have a Master's Degree in Clinical Mental Health Counseling (CMHC), am MBTI-Certified and am a full-time Instructor.
Has life been a bit hard lately? Need a little boost to help you manage your stress and anxiety, help you deal with your depression or just need something to help you get through your every day life? Visit our YouTube Channel or listen to our podcasts to hear positive affirmations and meditations designed to help you get the most out of your life, love and accept yourself the way you are and get that boost you need to make your life a happier and positive experience.
Whether you're looking for that perfect gift or just a boost to get you through the New Year, buy the 2012 Daily Meditations Calendar today. It is a delightful work of art filled with positive affirmations to help inspire and encourage you through a successful 2012. Enjoy all of 2012 accompanied by beautiful flowers and nature scenes designed to help put you in the positive mindset for the entire year. Preview today to Buy your copy now.
Never compromise your beliefs! If you have searched your heart and know that you know that you are in the right, stick to your guns! If you have the slightest hesitancy or feel uneasy about your decision, then don't do it. But if you KNOW you are in the right, stick with it!
There's no use in gaining the world by losing your soul...
Do the right thing because it is the right thing. Don't do what your sister is doing. Don't do what your friends are doing. Don't emulate your co-workers (if they are doing things with which you don't agree). They are good people, but they are not you.
Do the right thing because it is the right thing to do.
Be good to yourself today. Schedule a massage, read a good book, take a long lunch or hang out with friends.
Do something for yourself you've always wanted to do, but didn't have the time or money to do before.
And if you don't have time or money, at least reward yourself by thinking well of your accomplishments today.
Think of how far you've come, what you've had to overcome and how many of your goals you've accomplished. Remind yourself that though you are not where you'd like to be, you are well on the way to getting there.