Check out our latest podcast.
It is entitled You are Loved and helps you feel focus on the love and connectedness that exists between all humanity. I think you will like it if you give it a try. YouTube video here.
Check out all our podcasts here.
Life Coaching Services
- Get the help you need today. Sign up for my Life Coaching services to find yourself, improve your habits, find direction, fulfillment and satisfaction in life. Allow me to help you improve your relationships or enhance your spirituality. I can help you get what you want out of life. For more information about my Life Coaching Services, please click here.
Contact Me
Get Email Updates
Sonya Triggs-Wharton
- Founder:
Available for Seminars, Lectures or Workshops
- I'm available to do a variety of presentations, including seminars, lectures or workshops in the Virginia, Washington, D.C. and Maryland areas. My focus is primarily self-help, including such topics as self-empowerment, stress and anger management as well as general life skills classes. I also speak about spirituality from a Christian-centric point of view. I have a Master's Degree in Clinical Mental Health Counseling (CMHC), am MBTI-Certified and am a full-time Instructor.
My Other Accounts
My Other Sites
- Daily Meditations for Tough Times
Daily meditations and positive affirmations to help you stay healthy and well-balanced. - Coco's Fashion Boutique
Stylish and affordable fashion accessories, including jewelry, scarves, pashminas & more! - Christian Thoughts Blog
Christian Articles and Resources from a real-life, every day Christian's perspective
Daily doses of inspiration, encouragement and advice to help you get through those tough times. Remember your strength, be reminded of your resilience and find solace and peace.
Daily Meditations Products
Start your day off right with our Daily Meditations Mug - You are Fearless!
Find all our Products here
Get Daily Meditations
- Get Daily Meditations for Your Website, Myspace, Facebook, Blog or Wherever You Hang Out :)
Member Of:
- Self Help from SelfGrowth.com- -SelfGrowth.com is the most complete guide to information about Self Help on the Internet.
My Books
Categories
- acceptance
- adversity
- advice
- affirmations
- anxiety
- blog
- Books
- career
- change
- confidence
- Current Affairs
- daily
- depression
- emotions
- empowerment
- encouragement
- exercise
- fear
- future
- goals
- growth
- happiness
- hope
- inspiration
- inspirational
- karma
- life
- love
- meditation
- meditations
- mind
- mindset
- Misc
- motivation
- now
- past
- planning
- podcast
- quotes
- Religion
- renewal
- self-help
- selfe-empowerment
- smile
- spiritual
- spirituality
- strength
- stress
- strong
- thoughts
- tough times
- Weblogs
- weight
- worry
