Daily Meditations for Tough Times: Archives

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Sonya Triggs-Wharton

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Sonya Triggs-Wharton

Available for Seminars, Lectures or Workshops

I'm available to do a variety of presentations, including seminars, lectures or workshops in the Virginia, Washington, D.C. and Maryland areas. My focus is primarily self-help, including such topics as self-empowerment, stress and anger management as well as general life skills classes. I also speak about spirituality from a Christian-centric point of view. I have a Master's Degree in Clinical Mental Health Counseling (CMHC), am MBTI-Certified and am a full-time Instructor.

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Daily Meditations for Tough Times
Daily meditations and positive affirmations to help you stay healthy and well-balanced.
Coco's Fashion Boutique
Stylish and affordable fashion accessories, including jewelry, scarves, pashminas & more!
Christian Thoughts Blog
Christian Articles and Resources from a real-life, every day Christian's perspective

Daily doses of inspiration, encouragement and advice to help you get through those tough times. Remember your strength, be reminded of your resilience and find solace and peace.