Daily Meditations for Tough Times

Do Well....

We only do well

the things we like doing.

- Unknown

Use Each Moment to Learn Something New

Use each moment to learn something new. 

Experience each moment right in the moment - learning what you can, observing what's around you and putting those lessons to use. 

Don't get stuck in an old paradigm - just because something worked yesterday, doesn't mean it's going to work today (or that it's going to ever work again).

And that's okay.

Each day, each moment is different than the day and the moment that preceded it.  And, as long as you're alive, you have an opportunity to use those moments to learn something new.

Don't be afraid to learn something new today and be sure to use this day to your best advantage.

Don't Just Survive - Thrive!

Don't just survive - thrive!

Make your life a thing of beauty instead of something you barely want to live.

Pursue your goals with passion instead of dealing with an uninspired to-do list.

Make every single moment count instead of counting down until the great moments.

Enjoy your friendships to the fullest extent instead of mindlessly returning phone calls or going places you don't want to go.

Work out with enthusiasm and enjoy that adrenalin rush instead of walking sadly on the treadmill hoping all the weight will go away.

Enjoy the beautiful air you breathe instead of wishing you were some place else.

Don't just survive - thrive!

Don't just live a sub-par life - make your life what you want it to be!

The choice is up to you.